What are the pros of those resistance training programs

Reference no: EM133520328

Question: Think about resistance training programs that you are in or have learned about in this course. Analyze the principles of those programs. What are the pros of those resistance training programs? What are their cons? How can these training programs be improved?

Reference no: EM133520328

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What are the pros of those resistance training programs : Analyze the principles of those programs. What are the pros of those resistance training programs? What are their cons? How can these training programs

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