What are the pros and cons of an intermittent fasting diet

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What are the pros and cons of an intermittent fasting diet, Consider also how it may affect someone's nutritional status, Would an intermittent fasting diet be good for an athlete or people who exercise, Why or why not, Who should NOT do intermittent fasting?

 

 

Reference no: EM133578364

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What are the pros and cons of an intermittent fasting diet : Consider also how it may affect someone's nutritional status, Would an intermittent fasting diet be good for an athlete or people who exercise.
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