What are the normal values for boys and girls in age range

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Reference no: EM133270957

Assignment:

Please answer these questions

1. Jill is a 33-year-old female who is relatively active with bike riding, walking and occasional strength training. She participated in worksite health fair today. Her score on the traditional sit and reach test was 25 cm. Interpret Jill's score according to the trunk forward flexion norms and make recommendations regarding flexibility as part of her future fitness routine. (Be specific as it relates to types of stretches, duration, intensity etc.)

2. The Fitness Gram Back-Saver sit and Reach test was completed on 10 and 11 yr. old students. What are the normal values for boys and girls in each age range?

Reference no: EM133270957

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What are the normal values for boys and girls in age range : The Fitness Gram Back-Saver sit and Reach test was completed on 10 and 11 yr. old students. What are the normal values for boys and girls in each age range?

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