What are the eight areas of self care

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Assignment:

Answer the following questions related to aspects of emotional wellbeing, including:

ability to self-care
quality of support systems
healthy relationships

1. Why is ability to self-care important for maintaining emotional health and wellbeing?

2. What are the eight (8) areas of self care?

3. What is the significance of having a support system for supporting mental health and well-being?

4. What are some of the ways that healthy relationships can benefit mental health?

Reference no: EM133475820

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