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What are the effects of exercise on oxidative stress

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Reference no: EM133513020

Problem

Discuss the research related to antioxidant intake and supplementation and its effects on athletic performance and/or health of the athlete. Address the following questions:

A. What are the effects of exercise on oxidative stress? Does the type and duration of exercise influence the amount of oxidative stress?

B. What effect, if any, does supplemental antioxidant intake have on athletic performance?

C. Would you recommend an antioxidant supplement to an athlete? If so, to whom and why?

Reference no: EM133513020

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