What are the different types of dietary fats

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Questions:

  1. What are the different types of dietary fats, and how do they affect our health?
  2. What are the main functions of proteins in the body? How much protein do individuals need, and how can they meet their protein requirements through a balanced diet?
  3. What are some common myths or misconceptions surrounding fats and proteins? How can we differentiate between reliable information and unsubstantiated claims?

Reference no: EM133639587

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