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What are the characteristics of a mediterranean diet

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Reference no: EM132663125

Discussion 1: What are the characteristics of a Mediterranean diet that can reduce the risk for heart disease by 30%?

Discussion 2: What dietary recommendations would you give to someone who wants to reduce their risk for heart disease?

Discussion 3: What methods can be used to increase intake of protein rich foods and healthy fats?

Reference no: EM132663125

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