What are strategies that you can apply to reduce stress

Assignment Help Other Subject
Reference no: EM132098091

Sustainability

Explain whether sustainability is a viable concept for American businesses.

Initial responses should be no less than 250 words in length not including your reference(s) and supported by at least two references (aside from the textbook) APA Format

Foreign Policy and Defense

This week we are looking at the complexities associated with US foreign policy and defense, specifically issues of military intervention and peacekeeping.

Consider the Arab Spring that began at the end of 2010:

(1) What factors should be considered as we formulate our foreign policy response to the Arab Spring?

(2) What conditions should be present to support military intervention?

As you present your argument, please identify which foreign policy tools you would or would not utilize and why.

Initial responses should be no less than 300 words in length not including your reference(s) and supported by at least two references (aside from the textbook) APA Format

Arousal, Stress, & Anxiety

Read our Lesson in the Lesson section and this weeks assigned material.

You may also want to use online sources, Google etc., to research the State Anxiety Test, or the Competitive State Anxiety Inventory-2 (CSAI-2).

It is a sport-specific state anxiety scale developed by Martens, Vealey, and Burton (1990). The scale divides anxiety into three components: cognitive anxiety, somatic anxiety, and a related component-self-confidence. Self- confidence tends to be the opposite of cognitive anxiety and is another important factor in managing stress.

Complete this scale, meaning, fill out the questionnaire for yourself before a practice, workout or meaningful event. If you are not currently active in competition, recall such situations as clearly as possible and record and report your responses in this initial forum post, then answer the following questions in your forum post:

1. Do you tend to be an individual that struggles with stress and anxiety?

2. If not, explain your general arousal personality.

3. What are possible factors that influence your arousal, stress, and anxiety status before an event?

4. What are strategies that you can apply to reduce stress and anxiety and maintain appropriate arousal levels?

Make sure at the end of your discussion you reference the location of your ideas.

Initial responses should be no less than 300 words in length not including your reference(s) and supported by at least two references (aside from the textbook) APA Format.

Reference no: EM132098091

Questions Cloud

Explain the specific cognitive characteristics of each stage : Identify and describe Piaget's four stages of cognitive development. Be sure to explain the specific cognitive characteristics of each stage.
Medical errors in our delivery system : Describe the problem of medical errors in our delivery system.
What will pretax income equal : If Custom Bakery sales are $425,000 and the owner expects variable costs equal to 40% of sales and fixed cost of $64,500, what will pretax income equal
Delivery system of our us healthcare : What are some of the issues when it comes to errors in the delivery system of our US healthcare?
What are strategies that you can apply to reduce stress : What are possible factors that influence your arousal, stress, and anxiety status before an event?
What are one or more of the most effective measures : What are one or more of the most effective measures identified to date that help in regards to medical errors or in our health care delivery system?
Compute the estimated manufacturing overhead cost : Champion Roofing builds custom outdoor shelters. Compute the estimated manufacturing overhead cost for the finishing department given the information above
Delivery system in regards to healthcare : What are some of the problems in our delivery system in regards to healthcare?
Incentivize employees productivity : Is there a way that a reward system could be incorporated to incentivize employees productivity?

Reviews

Write a Review

Other Subject Questions & Answers

  Cross-cultural opportunities and conflicts in canada

Short Paper on Cross-cultural Opportunities and Conflicts in Canada.

  Sociology theory questions

Sociology are very fundamental in nature. Role strain and role constraint speak about the duties and responsibilities of the roles of people in society or in a group. A short theory about Darwin and Moths is also answered.

  A book review on unfaithful angels

This review will help the reader understand the social work profession through different concepts giving the glimpse of why the social work profession might have drifted away from its original purpose of serving the poor.

  Disorder paper: schizophrenia

Schizophrenia does not really have just one single cause. It is a possibility that this disorder could be inherited but not all doctors are sure.

  Individual assignment: two models handout and rubric

Individual Assignment : Two Models Handout and Rubric,    This paper will allow you to understand and evaluate two vastly different organizational models and to effectively communicate their differences.

  Developing strategic intent for toyota

The following report includes the description about the organization, its strategies, industry analysis in which it operates and its position in the industry.

  Gasoline powered passenger vehicles

In this study, we examine how gasoline price volatility and income of the consumers impacts consumer's demand for gasoline.

  An aspect of poverty in canada

Economics thesis undergrad 4th year paper to write. it should be about 22 pages in length, literature review, economic analysis and then data or cost benefit analysis.

  Ngn customer satisfaction qos indicator for 3g services

The paper aims to highlight the global trends in countries and regions where 3G has already been introduced and propose an implementation plan to the telecom operators of developing countries.

  Prepare a power point presentation

Prepare the power point presentation for the case: Santa Fe Independent School District

  Information literacy is important in this environment

Information literacy is critically important in this contemporary environment

  Associative property of multiplication

Write a definition for associative property of multiplication.

Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd