What are strategies that one can use to help manage stress

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Do you know people who are happy in one way but not in others? People who are high in life satisfaction, for example, but low in enjoying life or high in negative feelings? What should they do to increase their happiness? What are some strategies that one can use to help manage stress and increase happiness (life satisfaction, high in enjoying life, and low in negative feelings).

Reference no: EM133537492

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