What are some areas/theories of psychology i can use

Reference no: EM133596825

Problem: Scenario- I have a goal to reduce showers by 50 percent (given by my prof). I record data for 15 days and achieve my goal 80% of the time. I realized that this was a very important target and starting caring about saving water, which was not the case before I started the goal. When I first started the goal, I felt like I was only doing this for the project, eventually the motivation became internal when I realized how important this is. What are some areas/theories of Psychology I can use to make sense of this scenario?

Reference no: EM133596825

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