What are potential health risks

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Reference no: EM133387046

Assignment:

1) I chose the Paleo Diet for Weight Loss

2) Review the "How to Spot a Fad Diet" warning signs below:

How to spot a fad diet:

?Promises rapid weight loss (More than 1-2 #/week)

?Eliminates or severely restricts entire food groups or macronutrients

?Requires or promotes specific food combinations

?Rigid menus or meal plans

?Does not include or promote exercise

?Requires special foods or supplements

3) Post a response to the discussion board answering each of the following questions regarding the diet review you selected:

What diet did you choose to review?
Based on the fad diet warning signs and the information in the review, would you consider this a fad diet? Explain why or why not?
What are potential benefits of following this diet?
What are potential health risks?
Do you think this diet could be sustainable long-term? (Could someone follow this diet for years, rather than months?) Explain why or why not?

Reference no: EM133387046

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