What are negative self-talk and irrational beliefs

Reference no: EM133289304

Assignment:

1. What are negative self-talk and irrational beliefs?Clearly describes emotions surrounding cell phone use and describes strategies for mindful cell phone use. What are some strategies for managing negative self-talk and irrational beliefs in challenging situations?Clearly describes strategies for managing irrational beliefs with example(s).

2. What have you learned about some of the emotions surrounding conversations about religion?Clearly describes strategies for managing negative self-talk with example(s).Clearly defines and includes an illustrative example..

3. How might you be more mindful with conversations in the future?Clearly describes strategies for managing negative self-talk with xample(s).

Reference no: EM133289304

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