Reference no: EM133455957
Question
1. What are multi-sensory conditions?
a. Training in an environment with heightened stimulation
b. Stabilizing a joint during movement
c. Training within a stable environment
d. Training with multiple people
2. Which of the following inputs is not involved with the postural control system?
a. Proprioceptive
b. Olfactory
c. Vestibular
d. Visual
3. What form of stretching focuses on areas of hyper-irritability within the muscle?
a. Static stretching
b. Neuromuscular stretching
c. Dynamic stretching
d. Self-myofascial release
4. During the cool-down, static stretching should be used to return muscles to normal resting lengths.
True
False
5. Elastic band training (EBT) for flexibility is thought to work by distracting muscle fibers.
True
False