What are micronutrients and what are their main functions

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Question 1. What do you think the key difference is between the nutrition of an athlete or those physically active compared to those who do not compete or are not active?

Question 2. If you are not a registered dietitian, what type of information are you allowed to give to athletes regarding nutrition?

Question 3. What are the three macronutrients and what is their overall function?

Question 4. What are micronutrients and what are their main functions?

Question 5. What is the difference between RDA and EAR? 6. What are the four main foci of the dietary guidelines for Americans?

Question 7. When developing an athletes meal plan, we discussed 6 major things that need to be thought through. Of these, in your personal opinion, which would have the largest impact on your meal plan design? Be sure to explain and provide justification for why.

Reference no: EM133713148

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