What are four nutritious alternatives that you learned

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Reference no: EM133781106

Homework: Program Development Project

For this Project, you will incorporate everything that you have learned throughout the semester. The purpose of this homework is to have you write an individual program incorporating the principles and theories presented in class.

I. Section I: Introduction and Personal Goals

Provide some personal background and what you hope to accomplish and learn from this course. What topic(s) in this course did you find the most interesting and why? Be specific.

Note: This was discussed in the first module.

II. Section II: Needs Analysis - School Nutrition

1. Think about what you learned in regards to the school nutrition environment - Be specific
2. Think about alternatives: what are two things that you would like to see schools

Note: This was discussed in the Nutrition module.

III. Section III: Nutritious Options

1. What are four nutritious alternatives that you learned in this class?
2. What is one thing you are going to incorporate into your healthy eating plan?
3. What is a cost effective snack option to eating fast food?

Note: This was discussed in the Nutrition module.

IV. Section IV: Physical Activity

1. What have you learned about physical activity?
2. What is one way that parents or teachers can incorporate physical activity to the children that they interact with?
3. What is one thing you are going to incorporate past this class in your personal life?

Note: This was discussed in the Physical Activity module.

V. Section V: Lifetime Fitness and Wellness

Continuing learning and utilizing the things you learned past this course is my biggest goal for you. What are some of the tools that you have learned in this course that you are going to apply to daily life to continue it? What changes (if any) are you going make? What is something that you would recommend to someone that has a child that is struggling with obesity that they can do now and implement quickly?

Reference no: EM133781106

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