What are anxiety disorders

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Assignment:

What are anxiety disorders? Describe mindfulness as a behavioural therapy for anxiety, considering how it may act on the brain.

Reading: Zeidan et al. (2014)- Neural correlates of mindfulness meditation-related anxiety relief.

Please just use the reading provided- were not allowed any other sources.

We are required to write tw0o pages on the question...im finding it really difficult in doing so.

Your help is very much appreciated.

 

 

Reference no: EM133293398

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