What advice would you provide

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Question: In today's society there are a number of fad diets promoted through social media, television and celebrities. Some of the diets encourage individuals to omit specific food groups, eat at certain times of the day or even consume specific supplements. Some individuals are quick to jump into these diets looking for a quick fix to their weight loss goals without conducting research. If a friend of yours wanted to try a new fad diet, what advice would you provide? Include three suggestions you would offer them.

Reference no: EM133623345

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