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Vitamins important part of daily nutrient intake

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Identify how vitamins are classified

1. Why are vitamins an important part of daily nutrient intake?

2. What are fat-soluble vitamins? What are high nutrient sources of these vitamins?

3. What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?

4. What are water-soluble vitamins? What are high nutrient sources of these vitamins?

5. What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?

Reference no: EM132737620

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