Vital role in living healthy life is diet and nutrition

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One very important factor that plays a vital role in living a healthy life is diet and nutrition. According to Cena and Calder, (2020) maintaining a nutritious diet contributes to decrease risk and even prevention of many diseases. The authors continue to explain that without a nutritious diet many are at risk for diseases such as hypertension, obesity, inflammation, hypercholesterolemia in which these conditions turn into more fatal conditions like heart disease, diabetes, or cancer.

Reference no: EM133680776

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