Reference no: EM133013853

To begin this part, read the following phone message left on your phone, and then complete the task that follows:

'Hello Glenda. Thanks for developing the self-evaluation form. Can you please use this form to undertake a self-evaluation to ensure that the document's design is adequate?'

Gavin Stead - General Manager

Task

In this task, you are to undertake a self-evaluation of your emotional intelligence. You should evaluate your emotional intelligence based on past/current workforce experiences, or of your educational studies if you have not worked previously.

• Write two emotional strengths and weaknesses that you believe you possess
• Write two personal stressors in your workplace/studies that adversely impact on your health and well-being
• Write two potential emotional triggers in workplace situations (triggers that provoke an intense reaction within yourself when they occur)
• Write two possible ways in which you could change your actions in order to better manage your emotions
• Using your answers to the above points, reflect on how you might develop your emotional intelligence and improve the weaknesses you identified.