Types of social support that can help mitigate stress

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The configuration of the stress process can be stated in this way: various stressful situations (or stressors) occur and are appraised by an individual as to their degree of perceived threat. Individuals are forced to cope with those stressors involving that threat and having stressors that are unsuccessfully resolved lead to negative stress outcomes. Throughout this process, social support can mitigate the stress, known as the stress-outcome relationship (Weiss and Lonnquist, pg. 135). Discuss the types of social support that can help mitigate stress.

 

 

Reference no: EM133511749

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