Types of defense mechanisms

Reference no: EM133347059

Assignment:

Your book talks about several types of defense mechanisms as a way to reduce anxiety. We use them all the time, each one of us has "go-to" defenses, and our use of them is one way that our personalities differ (from of point of view in other words, some of us may use denial a lot and others may use displacement).

Give an example of a defense mechanism that you've used in your lifetime.
Describe the situation, and explain the type of defense used.
When you experienced it, did you understand what you were doing?

Reference no: EM133347059

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