User Account

All Pages

Try a new exercise or activity

Assignment Help Biology
Reference no: EM131538609

Part I: Try a New Exercise or Activity

This week, try a new exercise or activity! You may try a sport that you have never tried before, or a different exercise class, such as Zumba, or learn ballroom dancing! You may choose to hike a new trail, kayak, canoe, or even do a walk for a cause that may help a charity. You can find free exercise classes online (try Googling to find a few) or you may try Yoga or Pilates.

Part II: Reflection - Your Activity

Describe the activity you did.

What did you enjoy about it?

What was challenging?

Did you feel tired?

What muscles, if any, did you use?

Did it require any specific skills?

How many calories did you burn?

Part III: Reflection - Exercise in General

Using your text and other credible sources, respond to the following questions:

What are the benefits of exercise?

How can exercise improve health?

Why do so many people avoid exercise?

What are the barriers that many people perceive when it comes to exercise?

Make sure you properly cite your sources.

Reference no: EM131538609

Questions Cloud

Discuss the similarities between database tables and views : Discuss the similarities and the differences between database tables and database views. Provide examples of circumstances that may require creating views.
Discuss the economic impact of the chronic disease : Identify the factors that could have caused or lead to the particular disease or condition. Discuss the economic impact of the chronic disease
Members providing details such as sex : Create a imaginary profile of a family of three to four members providing details such as sex, age, health status, nutritional status, and medications.
What is the total depreciation expense allowed by the IRS : What is the total depreciation expense allowed by the IRS for all three pieces of equipment for tax years.
Try a new exercise or activity : This week, try a new exercise or activity! You may try a sport that you have never tried before, or a different exercise class, such as Zumba
What classes are necessary to obtain a specific degree : What degree is the student working towards? A student can only work on one degree at a time. What classes are necessary to obtain a specific degree?
What is a positive energy balance : What is a positive energy balance (this is defined in your text)? What is a negative energy balance (this is defined in your text)?
Discuss the routine and repetitive procedures : Label each item a through h below as a feature of either a job order or process operation.
Researching the atkins diet plan : There are many different diets that proclaim to be the answer to weight loss. Research the "Atkins" diet program.

Reviews

Write a Review

Biology Questions & Answers

  Immune response to infectious disease

It is a very curcial concept to understand how the immune response is mounted against viruses, bacteria, protozoans and helminthes. For an effective immune response, both innate and adaptive immunity should work together.

  A review on advanced glycated end products (ages)

This Project report elaborates a critical review of important elements attached to Advanced Glycated End Products (AGEs). It is very crucial to understand the process called Millard reaction.

  Plastic as a soil stabilizer

Soil stabilization is the permanent physical and chemical alteration of soils to enhance their physical properties. Stabilization can increase the shear strength of a soil and control the shrink-swell properties.

  Principles of microbiology

This assignment has three parts which contains questions related to Microbiology. It contains basic principles of microscopy, staining techniques in microbiology and microbial growth in the food industry.

  List the biologic functions

Lipid metabolites are often seen as key elements in cellular signaling. Is this unique? Please provide several examples of the function of lipids as key elements in signal arrays and list the biologic functions these signals affect?

  Biologic function relationships

Please describe how one might search for chemical structure, biologic function relationships, involving small molecular weight lipophylic compounds. Provide one example.

  Case study on patient in the haematology laboratory

Write a case study which detailing a scenario of a patient being investigated in the Haematology laboratory.

  Use of pcr and genetic approaches in biotechnology

The use of PCR and genetic approaches in biotechnology

  Describe the role of this enzyme in honey

Glucose oxidase is an enzyme that can be used for measurements of glucose levels by combining this reaction with an oxygen probe.

  Genetic problems

What phenotypic ratio would you get if you crossed a white mouse and a heterozygous brown mouse?

  Prepare an essay on nosocomial infection

Prepare an essay on nosocomial infection.

  Monitoring and recording the blood pressure

To increase the awareness of monitoring and recording the blood pressure of patients and practice measuring blood pressure in a safe environment.

Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

Submit Assignment

Academics

Major Subjects

Majors

Get In Touch

whatsapp: +1-415-670-9521

Phone: +1-415-670-9521

Email: [email protected]

TERMS & POLICIES

HELP & SUPPORT

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd