To keep your back healthy and pain-free

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To keep your back healthy and pain-free, you should take the following common sense safety precautions. (Select the additional item.) Minimize reaching by keeping frequently used items within arm's reach. Keep your back in shape with regular stretching exercises. Get help from a coworker or use a hand truck if the load is too heavy or bulky to lift alone.

Reference no: EM133667019

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