Think about the different health behaviors

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Think about the different health behaviors discussed in the TedTalk on "Blue Zones". Are there any of these behaviors that you are currently practicing? What about behaviors that you would be interested in practicing? Think of older relatives or friends you may know (people who are over 75 and who are in good health might be best to consider, hopefully you do know some!) What have they done that has contributed to their long and healthy life, and are these behaviors something that could you replicate in your own life, going forward?

Reference no: EM133668440

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