Reference no: EM133074530
You must give the definition of each dimension and then show how that dimension is fulfilled in your life. Example: spiritual health is the belief in something greater than yourself, explain one new thing you have learned how a person can plan to implement it into his life.
The Six Dimensions of Health
1. Physical
Recognizing the need for physical activity, healthy foods, and adequate sleep; avoiding unhealthy habits
2. Social
Developing a sense of connection, belonging, and sustained support system; having positive relationships
3. Intellectual
Recognizing creative abilities and finding ways to expand knowledge and skills; being open-minded
4. Emotional
Coping effectively with life and expressing emotions in an appropriate manner
5. Spiritual
Having a sense of purpose and meaning in life; establishing peace, harmony, and balance in our lives
6. Environmental
Occupying pleasant, healthy, and safe environments that support wellbeing; positively impacting the quality of our surroundings (including protecting and preserving nature)
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