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The production of maximum velocity requires

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The production of maximum velocity requires that the joints be used in sequence from largest to smallest.

Consider the order of joints used in a hockey slap shot, a golf swing, or an overhand throw such as a baseball pitch.

Illustrating the phases of movement, draw a series of stick figures to show the performance of the skill you chose, using the larger, slower joints first, followed by the smaller faster joints.

Attempt to perform the skill without the larger joints being involved.

Add the use of shoulders, hips and torso in proper sequence to improve the performance of the skill.

Explain how and why the use of all joints from largest to smallest increases the velocity achieved in the performance of these types of skills.

show a sample of your illustrations as well as your explanation.

Reference no: EM133508395

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