Symptoms of cardiopulmonary disease

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Question

Gloria is 35 years old, weighs 122 lbs. and is 5'2" tall. She has no signs or symptoms of cardiopulmonary disease. She bicycles recreationally for about 3 hours each week. Her father had a heart attack at the age of 57. She is a former smoker, having quit about 5 years ago. Her resting HR and BP are 62 bpm and 118/78 mmHg. She is currently on antihypertensive medication. Her blood test results are: total cholesterol 205 mg/dl, LDL 127 mg·dL-1, HDL 48 mg·dL-1, triglycerides 240 mg·dL-1, glucose 93mg·dL-1.

Describe how you would progress her to the recommended 150 minutes of moderate intensity exercise or 75 minutes of vigorous intensity exercise per week? What stage of change is she currently in and what strategies would you use to get her to the maintenance stage? How would physical activity impact her current use of antihypertensive medication.

Reference no: EM133803656

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