Reference no: EM132436828

Question 1: List and summarize the physiological roles of individual B vitamins in the body, name the consequences of deficiencies, and list their most important food sources.

Question 2: Suggest foods that can help to ensure adequate vitamin intakes without providing too many calories.

Question 3: Identify both valid and invalid reasons for taking vitamin supplements.

Question 4: Describe the body's water sources and routes of water loss, and name factors that influence the need for water.

Question 5: Compare and contrast the health effects of various sources of fluid.

Question 6: Discuss why electrolyte balance is critical for the health of the body.

Question 7: Identify the major minerals important in human nutrition and their physiological roles in the body, the consequences of deficiencies, and their most important food sources.

Question 8: Identify the trace minerals important in human nutrition and their physiological roles in the body, the consequences of deficiencies, and their most important food sources.