In Week 2, you selected a health behavior issue that you would like to improve and set out your long and short term goals. By the end of Week 4, you devised a plan to accomplish your goals. In Week 12 you assessed your progress and made any necessary changes to your plan. The time has come for a final report on your progress. The section of your paper is worth 100 points or 25% of your entire final paper grade or 5% of your overall course grade.

Weekly Progress records for weeks 3 through 11 50 points Post weekly progress from each week of the term Journal Summaries 25 points Include a weekly summary of your journal 1 paragraphs for each week: Weeks 5 through 11) that sets out your progress. Assess your progress. 25 points Be Flexible in your approach to behavior change. A strategy that works for a while might not work as well after a month or two. Be prepared to reevaluate your goals and your progress. this is the third part of the paper