Strive for the greatest impact and deepest level

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Participate in the Day of Compassion

Choose a day that will be your "Day of Compassion" and try your absolute best to live each minute of that day as compassionately as possible. In other words, for a full 24-hour period your best to reduce suffering of others, help those in need, be considerate and respectful, and avoid causing harm to any living being.

When carrying out this assignment, leave no behavior unexamined -- from watching TV to eating lunch to decisions about giving time or money to others. That is, don't limit yourself to simply holding the door open for a stranger or petting a lonely dog; think about all the unnecessary suffering in the world, and strive for the greatest impact and deepest level of compassion without being phony or insincere. It is up to you to define compassion and decide how best to realize it.

Reference no: EM133354778

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