Stress and health

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Reference no: EM133322158

Stress and Health

Question

How can people use different coping strategies to reduce or manage chronic stress reactions to trauma?

1. Define each of the following strategies: repressive coping, rational coping, and reframing.

2. Using a traumatic situation (e.g., being assaulted, being robbed at gunpoint, serving in a war zone, or some other example), illustrate how someone might cope using each of these strategies.

3. Which strategy would be the most effective in your scenario? Be sure to justify your answer.

Reference no: EM133322158

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