Strategies to prevent cardiovascular disease

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Three strategies to prevent cardiovascular disease (CVD) are: Exercising regularly. Incorporate exercises into your daily routine, at least 3 times a week. Eat healthily. Add variety of fruits and vegetables and avoid processed food, saturated fats, and salt (or use in moderations) Have frequent doctor visits to check your levels so that you can monitor and stop it from progressing. This will help you stay ahead and treat it before it is too late.

Reference no: EM133751389

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