State daily reflections of your fitness progression

Reference no: EM13198521

My professor wants us to write a personal fitness journal after attending every aerobic dance class.She is looking for a 1 paragraph after each class.Can u help me writing a journal for 6 week class.so, i need like 9 paragraph.Below are the things which u can include in this journal.

Personal Fitness Journal: Daily reflections of your fitness progression, including energy levels, eating habits, changes in muscle tone and cardio-respiratory endurance should be recorded after every class session."

Reference no: EM13198521

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