State a situation where you were hurt and got angry

Reference no: EM133647043

Problem

I. State one good positive stress experience and one negative stress experience.

II. State a situation where you were hurt and got angry. State how you could respond better next time instead of getting angry.

III. List some of the negative comments you usually say to yourself and change the comments to positive ones and affirmations.

IV. State ten obligations or things that you do for people daily. State five ways to manage your stress and obligations.

Reference no: EM133647043

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