Sleep duration concept, The average person sleeps

Sleep duration concept

Reference no: EM1323938

The average person sleeps approximately eight hours per night. It has been suggested that those who sleep nine hours per night or more risk negative health consequences.

Can you summarize some evidence ( by doing some independent research) in favor of this suggestion. I am looking for evidence provided by scholarly articles. Please include citations and references in your response.

Reference no: EM1323938

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