Should one be taking vitamin-mineral supplement

Reference no: EM133653954

Assignment:

Given the "typical" diet of a college student, often lacking variety and high in processed and refined foods, should one be taking vitamin/mineral supplements? Please answer this with a definitive yes or no and discuss the rationale based on information provided in Chapters 6 (Vitamins) (Minerals) of the textbook Lutz's Nutrition and Diet Therapy" 8th Edition by Nancy A. Mazur, Erin E. Litch. Also, incorporate information from other credible sources.

Reference information from Chapters (Vitamins) (Minerals) of the textbook Lutz's Nutrition and Diet Therapy" 8th Edition by Nancy A. Mazur, Erin E. Litch incorporating APA format.

Reference no: EM133653954

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