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Set a smart goal focused on conquering the bad habit

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Reference no: EM133021851

Choose a habit which you fall for fairly frequently - something you do (or fail to do) every week.

  1. Set a SMART goal focused on conquering the bad habit. The goal should be about one sentence long and contain all five elements within.  
  2. create a plan which will allow you to change your habit. Make the plan specific and include concrete action items.

Reference no: EM133021851

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