Self-leadership and personal effectiveness

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Reference no: EM132222873

1. Negative self-talk can do which of the following to an individual’s engagement in fitness goals?

a. Reduce energy and increase happiness

b. Reduce self-confidence and increase happiness

c. Reduce happiness

d. Reduce energy and self-confidence

2. Self-efficacy does not play a role between self-leadership and personal effectiveness. T / F

3. All of the relationships between self-leadership strategies and the “mind and body” are reciprocal relationships. T / F

4. Personal effectiveness can be measured in the same way for all individuals and is not influenced by self-leadership strategies. T / F

Reference no: EM132222873

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