Self-care is ongoing process

Reference no: EM133731979

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EXPAND It is important to remember that self-care is an ongoing process, not a one-time event. We must continually strive to be healthy and take the steps necessary to maintain that health. This can include regular physical checkups, getting enough sleep, eating healthy foods, taking time to relax and unwind, and engaging in activities that bring us joy.

Reference no: EM133731979

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