Reference no: EM132935603
Self-Awareness (HBR Emotional Intelligence Series)
1. Kaplan says that our professional passion is the essential rocket fuel that helps us overcome difficulties and work through dark times. To clarify our passion with respect to our careers, he has us describe our "best self."
Take the time and reflect on this. Then share. Describe the time, the circumstances and the outcome...and what did you enjoy about it?
2. On your own, journal for yourself, what is your take away from the exercise? Be sure to consider the barriers that would hinder you from following career advice that would harness that passion. Now, address your emotional agility. David and Congleton identify ways we may get hooked by our thoughts and emotions and proceed to share 4 practices that would allow us to be more agile.
Describe instances that you may be hooked, and reflect on the practices that may allow you to be mindful of your inner experiences but not 'hooked' by them.
3. Emotional Intelligence and Self awareness are hot topics and Goleman states that nearly 90% of the difference between outstanding and average leaders is attributable to emotional factors. There is so much focus on us. However, we must not forget who we are in Christ. Use one of your uplifting scriptures that is your 'go to' and use it as encouragement to your colleagues.
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Self-awareness-hbr emotional intelligence series
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