Select strategy for stress relief or stress management

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Question

Student success stratgies Select a strategy for stress relief or stress management. You may need to direct to something specific such as breathing, progressive relaxation routine, visualization, or clearing your mind. Set aside the appropriate amount of time to try the strategy. Research a different strategy using a reliable website, podcast, or video clip. Identify the strategy. In a minimum of one page, explain the strategy and your experience trying it out. Would you use it again? Why or why not?

Reference no: EM133734258

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