Risk of developing hypertension without medication

Reference no: EM133693796

Question

A group of adults with pre-hypertension want to learn more about how to lower their risk of developing hypertension without medication and want to learn about the beneficial effect of the DASH diet. Discuss the energy, protein and key nutrients needed for this age group. Explain the key components of the DASH diet and how the dietary and lifestyle changes can be incorporated to prevent progression to hypertension. Summarize this into about 30 bullet points covering everything a textbook would wnt you to know about Dash and hypertension.

Reference no: EM133693796

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