Reference no: EM133806769

Question

Section 1: Planning and preparation Demonstrate your understanding of the required ergonomic practices by:

• Adjusting your chair so that it is at the required height.

• Correctly positioning your wrists when typing.

• Correctly positioning the keyboard and mouse on the desk in relation to how you are sitting.

• Sitting at the required distance of the screen from the eye and position the screen.

You must be observed by your assessor demonstrating these practices or record a video as evidence. Explain what you can do to ensure that your environment follows the organisational requirements. Demonstrate your understanding of effective work organisation strategies. Explain effective strategies you can use. Demonstrate two exercises that can be performed during rest breaks. You must be observed by your assessor demonstrating these practices or record a video as evidence. Apply energy conservation Demonstrate two ways that you can apply energy conservation. Take screenshots to provide evidence.