Relationship between stress and illness

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Some of our readings and resources for this week highlight the relationship between stress and illness. Despite the fact that this relationship has found its way into mainstream media content, many individuals continue to be unaware of the effects of stress on their own lives, coping, and health. After reading the text and exploring some of our supplemental readings and videos, what would you say is the stress-illness link that surprised you the most? How can this 'newfound' knowledge help you cope with or prevent specific symptoms or illnesses you might be more prone to experiencing?

Reference no: EM133349697

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