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1. Discuss the relationship between joint stability and joint flexibility (minimal of 100 word response required minimal)
2. Explain why athletes' joints are often taped before the athletes participate in an activity. What are some possible advantages and disadvantages of taping?
(minimal of 100 word response required)
3. What specific exercises would you recommend for increasing the stability of each of the following joints?
a- Shoulder
b- Knee
c- Ankle
(Explain the rationale for your recommendations. Please be very detailed in your response)
4. What specific exercises would you recommend for increasing the flexibility of each of the following joints?
a- Hip
b- Shoulder
(Explain the rationale for your recommendations....please be very detailed in your response)
APA format
Attachment:- Human Skeletal Articulations.rar
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