Relationship between exercise and energy expenditure

Reference no: EM133694644

Assignment:

Briefly the relationship between exercise and energy expenditure and how this relates to economy or efficiency? Provide a good definition for the concepts you are discussing. Use only scholarly sources as references please.

Background information - A national level triathlete would like to know more about their physiological capabilities. They hope this information might be used to help improve their performance. They approach you, who as a sports scientist can conduct various physiological tests to better characterise athletic performance, including strengths and weaknesses. One of the things you decide you would like to evaluate is the triathletes running economy and cycling efficiency.

Athlete: 27 year old female

Height: 165cm

Weight: 60 kg

Reference no: EM133694644

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