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Red meat and heart disease-Seed Oils

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Red meat and heart disease

Imagine that several of your friends are getting together for a BBQ and you have volunteered to be the grill master. Hamburgers will be the main "protein" source of your meal. You have heard that eating red meat is "bad" for your heart. Discuss if red meat is "bad" for your heart and if so, why? Complete some research and share what varieties of ground meat and cuts of meat may be better for heart health.

Seed Oils

The internet and social media are loaded with claims that seed oils are bad for you. However, several countries rely on these types of oil and have low rates of heart disease and cancer. Do some research and answer the question are seed oils really bad for you or is this just fearmongering?

Reference no: EM133281737

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