Reconciliation is collective responsibility

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Questions

1. In our mindfulness class, we practiced a few exercises together that you might be able to use with a client? How did it feel being a participant in those exercises? What were sensations in your body? What were thoughts that you struggled with? What has this taught you about yourself.

2. Reconciliation is a collective responsibility. What does this mean to you? How might you honor the spirit of reconciliation in your personal and professional life?

3. in one of our discussion questions, we shared about how mental health was talked about (or not talked about) in our own families and when we were young. How has this shaped how you think about your own mental health? How as this shaped how you think about others struggling with mental health? If you could go back in time, what would you share with your younger self with respect to mental health?

4. We all carry biases. These are based on things like our values, how we were raised/taught, our social environment, educational system/access, lived experiences, etc. What was one bias you have had confronted within the materials covered in this class? how does this impact how you might practice in the field?

Reference no: EM133648947

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