Solution-Recommended dri levels, Using the Intake vs Goals

Recommended dri levels

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Reference no: EM131391000

Using the Intake vs Goals report look at your mineral intakes. List all minerals and their % DRI before and after additions. If any were less than your DRI refer to your textbook (Appendix H) to find fruits or vegetables that will increase deficient minerals to recommended DRI levels and show additional servings required on the table.

Mineral	DRI	%DRI before additions	%DRI after additions	Additional servings of fruits and veg. required for 100% DRI
Calcium	1000.00 mg	42% 424.57 mg	52% 520.70 mg
Iron	18.00 mg	40% 7.14 mg	46% 8.31 mg
Magnesium	310.00 mg	46% 141.94 mg	61% 188.50 mg
Potassium	4700.00 mg	27% 1246.39 mg	41% 1910.47 mg
Zinc	8.00 mg	61% 4.90 mg	71% 5.71 mg	3
Sodium	2300.00 mg	96% 2205.19 mg	99% 2269.15 mg	NONE

Reference no: EM131391000

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Recommended dri levels

Reference no: EM131391000

Reference no: EM131391000

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